Watching IAAF World Championship 2013 made me realize the importance of sports in building the image of a nation worldwide and in uplifting the national spirit among people by supporting the participants of their country . Sadly , In Pakistan importance of sports is deeply neglacted . Sports provide a healthy outlet of energy for the young generation . National and international sport competitions provide an aim and challange to focus. Such events provide opportunity to travel around the world and to respect difference among nations and culture .It helps in broadening our horizons . I was amazed to see participants from Uganda , Kenya and Euthopia to win and prove their abilities . Their investment in sports has given them recognition on international platform . I want to applaud their efforts . Pakistan needs to invest in all types of sports . Promoting these sports will give nation something to unite for . In my opinion it will help in improving the law and order situation . This nation need something positive and productive to do .